DKSorensen's Journal, 12 Mar 11

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Weigh In record (no journal entry) for 12 March 2011

76.2 kg Lost so far: 5.4 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2011:

1149 kcal

Fat: 25.16g | Prot: 30.68g | Carbs: 209.47g. Breakfast: grapefruit, dannon greek yogurt, cinnamon toast crunch. Lunch: ice cream, sweet potato , turkey noodle soup . Dinner: applesauce, ham fried rice. more...

2507 kcal

Exercise: Basketball - 10 minutes, Housework - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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DKSorensen's Weight History

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DKSorensen's Journal, 12 Mar 11

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DKSorensen's Weight History