Marciaiglesias 🇧🇷❤️'s Journal, 13 Sep 21

Marciaiglesias 🇧🇷❤️'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 September 2021

59.5 kg Lost so far: 15.8 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2021:

327 kcal

Fat: 22.26g | Prot: 24.45g | Carbs: 7.56g. Breakfast: Abóbora Cozida (de Abóbora Fresca), Ovo Frito. Lunch: Queijo Coalho, Coxa de Frango no Forno, Grelhada ou Assada. more...

1624 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Marciaiglesias 🇧🇷❤️'s Weight History

View Complete History

Marciaiglesias 🇧🇷❤️'s Journal, 13 Sep 21

Submit a Comment

Marciaiglesias 🇧🇷❤️'s Weight History