Mimiikri's Journal, 13 Sep 21


View Diet Calendar, 13 September 2021:
1228 kcal Fat: 53.84g | Prot: 71.20g | Carbs: 112.02g.   Breakfast: Captain Oats Instant Oatmeal. Lunch: Del Monte Saus Spaghetti, Telur. Dinner: Ketupat, Sate Padang, Telur Rebus. Snacks/Other: Nescafe Classic, King's Fisher Sardines in Chilli Sauce. more...
1556 kcal Exercise: Google Fit - 24 hours. more...

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