Weigh In record (no journal entry) for 13 September 2021
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58.1 kg
Lost so far: 3.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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477 kcal
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Fat: 11.42g | Prot: 17.97g | Carbs: 79.57g.
Breakfast: Çay (Demlenmiş), Bazlama, Yeşil Biber, Kızarmış Yumurta. Lunch: Karpuz. Snacks/Other: Turşu, Nescafe Sade, Altınkılıç Kefirix Ballı Muzlu. more...
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Gaining 1.6 kg a Week
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mavisinsen's Weight History
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