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conny0502
Journal
13 Sep 21
conny0502's Journal, 13 Sep 21
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Weigh In record (no journal entry) for 13 September 2021
99 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 September 2021:
1348 kcal
Fat: 34.56g | Prot: 61.25g | Carbs: 150.77g.
Breakfast:
AH Rijstwafels.
Lunch:
Witte Tafelwijn, Sangria, Aardappelpuree, Bistro'vite Vispannetje met Witte Wijnsaus .
Dinner:
Bagel, Kaas.
more...
2775 kcal
Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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conny0502's Weight History
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