Weigh In record (no journal entry) for 13 September 2021
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68.9 kg
Lost so far: 5.4 kg.
Still to go: 0.9 kg.
Diet followed: 100%.
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View Diet Calendar, 13 September 2021:
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890 kcal
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Fat: 22.20g | Prot: 57.31g | Carbs: 113.09g.
Breakfast: Warburtons Wholemeal Bread (Small), Grated Cheddar Cheese, Weetabix Weetabix. Lunch: Clover Lighter Spread, Cathedral City Cheddar Cheese Mature, Tesco White Bread. Dinner: Tesco Onion Gravy, Chicken Meat (Roasting), Potatoes (Flesh without Skin, without Salt, Boiled), Carrots (without Salt, Drained, Cooked, Boiled), Batchelors Bigga Marrowfat Peas. Snacks/Other: Morrisons Skimmed Milk. more...
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Losing 0.2 kg a Week
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TwinniesMum's Weight History
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