Weigh In record (no journal entry) for 13 September 2021
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1550 kcal
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Fat: 54.47g | Prot: 61.76g | Carbs: 222.00g.
Breakfast: Виноград, Премия Мёд Липовый, De Lucia Моцарелла. Lunch: Изюм, Малина, Гречка с Мясом. Dinner: Малина, Сильпо Скумбрия Горячего Копчения. Snacks/Other: Жако Зефир с Апельсиновой Начинкой, Дыня. more...
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Losing 1.2 kg a Week
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natali_fishka's Weight History
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