Weigh In record (no journal entry) for 13 September 2021
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131.9 kg
Lost so far: 10.7 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1232 kcal
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Fat: 58.72g | Prot: 41.08g | Carbs: 131.14g.
Breakfast: Milka Milka Tuc, Славянка Лёвушка, Пирог Рыбный. Lunch: Огурец (с Кожурой), Плов с Курицей. more...
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Gaining 0.6 kg a Week
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InoMarNik's Weight History
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