Weigh In record (no journal entry) for 13 September 2021
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74.2 kg
Lost so far: 1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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993 kcal
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Fat: 54.09g | Prot: 82.02g | Carbs: 49.48g.
Breakfast: Вареное Яйцо, Лепешки из овсяных и пшеничных отрубей. Lunch: Тефтели микс с кабачком запеченые, Свекла Вареная. Dinner: Избенка Сыр Адыгейский. more...
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Gaining 0.4 kg a Week
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Marina Vag's Weight History
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