Weigh In record (no journal entry) for 13 September 2021
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81 kg
Lost so far: 0.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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982 kcal
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Fat: 90.55g | Prot: 36.90g | Carbs: 9.06g.
Breakfast: Garant Salsiccia, Ägg, Parmesanost (Riven), Vispgrädde, Bulletproof-Kaffe. Snacks/Other: Valnötter. more...
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Gaining 7 kg a Week
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Viktorph's Weight History
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