Weigh In record (no journal entry) for 13 September 2021
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88 kg
Lost so far: 4.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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928 kcal
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Fat: 41.83g | Prot: 43.58g | Carbs: 95.29g.
Breakfast: Bjorg Pain Grillé au Blé Complet, Conserves de Confiture, Beurre de Cacahuètes, Maître Jean Pierre Petits Pains Grillés au Blé Complet. Lunch: Poivrons, Choux Blanc, Nouilles Chinoises, Sardines à l'Huile (en Conserve), Nestlé Yaos le Yaourt a la Grecque. more...
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steady weight
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souriredange's Weight History
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