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dari kemaren kepengen ini 🤭🤤
View Diet Calendar, 13 September 2021:
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1290 kcal
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Fat: 55.56g | Prot: 62.98g | Carbs: 144.66g.
Breakfast: Tempe Rebus, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Bawang Bombay Dimasak , Paprika Merah Manis, Super Bubur Buryam. Lunch: Telur Rebus, Tempe Rebus, Sawi Dimasak (dari Segar), Bihunku Rasa Soto. Dinner: Sunco Minyak Goreng, Bawang Bombay Dimasak , Ayam atau Kalkun Manis dan Asam, Paprika Merah Manis, Saori Saos Tiram, Daging Babi, Tumis Buncis, Bayam Dimasak (dari Segar), Sawi Dimasak (dari Segar), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tempe Rebus. Snacks/Other: Hatari Cream Crackers, Vegeta Vegeta, Teh Hijau, Pepaya, Hatari Biskuit, Siantar Top Go! Potato, Pepaya. more...
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1422 kcal
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Exercise:
Cardio - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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 Comments
13 Sep 21 by member: erickketrin7
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@erickketrin7 ini aku cuman masak bihunku rasa soto sama tambah sawi, telur, tempe (yg udah dimarinasi pake baput, ketumbar, garam, kunyit bubuk dikit) rebus ajaa
13 Sep 21 by member: angelinacw_
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Dulu pernah makan kayak gini, cuma bertahan sehari doang 😂
13 Sep 21 by member: Opikde1
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angelinacw_'s Weight History
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