Weigh In record (no journal entry) for 13 September 2021
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63 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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412 kcal
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Fat: 16.09g | Prot: 14.58g | Carbs: 52.21g.
Lunch: Kerupuk Udang, Kubis, Nasi Goreng. more...
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Losing 0.3 kg a Week
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Shitaapilla's Weight History
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