Weigh In record (no journal entry) for 13 September 2021
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62.5 kg
Lost so far: 1.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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573 kcal
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Fat: 24.79g | Prot: 40.49g | Carbs: 45.76g.
Breakfast: Graines de Courge, Pépites de Chocolat, Muesli Maison, Nestlé Kvarg Lindahls. Lunch: Saucisse de Porc Fraîche, Weight Watchers Couscous Oriental. more...
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Gaining 0.5 kg a Week
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Blanche deruywe's Weight History
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