Weigh In record (no journal entry) for 13 September 2021
|
54.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
483 kcal
|
Fat: 8.78g | Prot: 45.61g | Carbs: 57.68g.
Breakfast: Даниссимо Йогурт со Вкусом Фисташкового Мороженого, Талицкий Молочный Завод Творог Обезжиренный, Глобус Арбуз . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yek.panshina's Weight History
|