Weigh In record (no journal entry) for 13 September 2021
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82.1 kg
Lost so far: 25.6 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1559 kcal
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Fat: 95.20g | Prot: 90.53g | Carbs: 89.27g.
Breakfast: Простоквашино Сливки 20%, Помидоры, Болгарский Перец, Масло Подсолнечное, Приготовленные Баклажаны. Lunch: Лазанья. Dinner: Творог (Обезжиренный), Lay's Чипсы. more...
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Losing 0.4 kg a Week
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cico.buff54's Weight History
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