Weigh In record (no journal entry) for 13 September 2021
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82 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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370 kcal
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Fat: 13.83g | Prot: 8.33g | Carbs: 55.33g.
Breakfast: Sari Roti Roti Isi Krim Cokelat Messes, Tropicana Slim White Coffee. Snacks/Other: Apollo Chocolate Layer Cake. more...
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Losing 0.4 kg a Week
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betelisabet's Weight History
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