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One single drop doesn’t make it a trend. Stick at it to make it one!
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67.5 kg
Lost so far: 9.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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292 kcal
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Fat: 11.02g | Prot: 20.56g | Carbs: 27.78g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Protein, The Chia Co Chia Seed, Uncle Tobys Oats, Pistachio Nuts , Coles Salted Cashews, Almonds . more...
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Losing 3.5 kg a Week
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Joolsfit's Weight History
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