Grandmaveter's Journal, 11 Mar 11

Lost 6 pounds of body fat this week, gained 2 pounds in muscle. Yea!

View Diet Calendar, 11 March 2011:
427 kcal Fat: 14.11g | Prot: 66.61g | Carbs: 4.32g.   Breakfast: salad, grilled chicken. Dinner: egg whites, chicken breast. more...

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