carolinesouza0392's Journal, 12 Sep 21

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Weigh In record (no journal entry) for 12 September 2021

50.1 kg Lost so far: 21.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2021:

685 kcal

Fat: 16.84g | Prot: 26.03g | Carbs: 54.83g. Breakfast: Dukan Panqueca com Farelo de Aveia, Café. Lunch: Coxa de Frango (Pele Não Consumida), Pepsi Pepsi Zero. Snacks/Other: Vinho Tinto de Mesa, Skol Cerveja, Lacta Bis Xtra Oreo. more...

1228 kcal

Exercise: Sleeping - 8 hours, Mountain Biking - 1 hour and 30 minutes, Apple Health - 14 hours and 30 minutes. more...

Gaining 2.8 kg a Week

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carolinesouza0392's Journal, 12 Sep 21

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carolinesouza0392's Weight History