Weigh In record (no journal entry) for 12 September 2021
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78.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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2490 kcal
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Fat: 128.42g | Prot: 116.05g | Carbs: 217.36g.
Breakfast: Kaas Pizza (36 cm, Dunne Korst). more...
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Losing 0.7 kg a Week
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lisettelies's Weight History
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