Weigh In record (no journal entry) for 12 September 2021
|
61 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
1396 kcal
|
Fat: 87.54g | Prot: 55.47g | Carbs: 124.72g.
Breakfast: Деревенский Молочный Завод Творог 3%, Домик в деревне Молоко 1,5%, Myprotein Impact Whey Protein Natural Chocolate. Lunch: Теремок Пельмени, Теремок Борщ Теремковский. Dinner: RED Молочный Шоколад с Орехами, RED Молочный Шоколад с Орехами. Snacks/Other: Ростагроэкспорт Ты+Protein Десерт Творожный с Какао. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte9845's Weight History
|