Weigh In record (no journal entry) for 12 September 2021
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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198 kcal
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Fat: 0.95g | Prot: 16.28g | Carbs: 29.12g.
Lunch: Куриное Филе, Рис. more...
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steady weight
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