昨天的作弊日,无所畏惧的吃了一整天高热量的食物。今天回归…
View Diet Calendar, 12 September 2021:
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782 kcal
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Fat: 36.42g | Prot: 50.87g | Carbs: 68.30g.
Breakfast: 黑咖啡, 香蕉, 小纪煮鸡蛋(白水煮) 蛋类. Dinner: 香菇, 芫荽叶/香菜, 鸡爪, 魔芋, 木耳菜, 空心菜, 炒空心菜, 金针菇, 木耳, 娃娃菜, 小纪菠菜(水煮) 蔬菜, 卤牛肉. Snacks/Other: 福酥园 酥皮老月饼(小纪), 梨. more...
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1540 kcal
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Exercise:
Gym - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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71081572's Weight History
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