71081572's Journal, 12 Sep 21

昨天的作弊日,无所畏惧的吃了一整天高热量的食物。今天回归…

View Diet Calendar, 12 September 2021:
782 kcal Fat: 36.42g | Prot: 50.87g | Carbs: 68.30g.   Breakfast: 黑咖啡, 香蕉, 小纪煮鸡蛋(白水煮) 蛋类. Dinner: 香菇, 芫荽叶/香菜, 鸡爪, 魔芋, 木耳菜, 空心菜, 炒空心菜, 金针菇, 木耳, 娃娃菜, 小纪菠菜(水煮) 蔬菜, 卤牛肉. Snacks/Other: 福酥园 酥皮老月饼(小纪), 梨. more...
1540 kcal Exercise: Gym - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

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