Marciaiglesias 🇧🇷❤️'s Journal, 11 Sep 21

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Weigh In record (no journal entry) for 11 September 2021

59.8 kg Lost so far: 15.5 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2021:

728 kcal

Fat: 31.23g | Prot: 20.07g | Carbs: 93.85g. Lunch: Sorvete de Chocolate, Filé de Peixe Empanado, Coca-Cola Coca-Cola, Batatas Fritas, Arroz com Legumes, Frango (Empanado e Frito). more...

1633 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Marciaiglesias 🇧🇷❤️'s Weight History

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Marciaiglesias 🇧🇷❤️'s Journal, 11 Sep 21

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Marciaiglesias 🇧🇷❤️'s Weight History