Weigh In record (no journal entry) for 11 September 2021
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59 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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928 kcal
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Fat: 32.62g | Prot: 67.67g | Carbs: 89.27g.
Breakfast: Nutriente Suplemento Dietario de Proteína, Fibra, Vitamina y Minerales. Lunch: Punta del Agua Queso Cremoso , Inalpa Lentejas, Huevo, Arroz Yamani, Zanahoria, Quaker Cuadraditos de Cereal con Sabor a Miel y Nuez. Dinner: Nutriente Suplemento Dietario de Proteína, Fibra, Vitamina y Minerales. Snacks/Other: Café. more...
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1592 kcal
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Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ValentinaG97's Weight History
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