Weigh In record (no journal entry) for 10 September 2021
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79.6 kg
Lost so far: 20.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1668 kcal
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Fat: 45.68g | Prot: 151.32g | Carbs: 161.82g.
Breakfast: Nopales, San Juan Claras de Huevo, Isadora Frijoles Bayos sin Grasa. Lunch: Arroz a la Mexicana, Member's Mark Filetes de Tilapia, Papas a la Francesa (Prefritas, Congeladas), Arroz Blanco, Lechuga. Dinner: Picadillo, Asado de Cerdo (Consumir Sólo Magro), Doña Tota Gordita con Frijol y Queso, Doña Tota Gordita de Maiz, Lechuga. Snacks/Other: Melón , Durazno, AdeS Leche de Soya Sabor Vainilla, Nescafé Decaf sin Cafeína, Svetia Endulzante sin Calorías. more...
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steady weight
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Angel Hdz 16's Weight History
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