Weigh In record (no journal entry) for 11 September 2021
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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352 kcal
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Fat: 6.61g | Prot: 37.00g | Carbs: 37.71g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Lunch: Куриный Бульон, Куриная Грудка Отварная. more...
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Losing 3.5 kg a Week
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gustareva_m's Weight History
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