Weigh In record (no journal entry) for 10 September 2021
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95.8 kg
Lost so far: 28.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1559 kcal
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Fat: 60.77g | Prot: 152.29g | Carbs: 92.68g.
Breakfast: Ei, Cremisee Harzer Käse. Lunch: Freshona Buttergemüse, Frosta Fischstäbchen. Snacks/Other: Wilhelm Brandenburg Hänchenbrustfilet, Winsenia Eisfix Schoko, Gelatelli Premium Bourbon Vanille, Gelatelli Noblissima Walnuss, Ja! Fruchtcocktail. more...
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Losing 2.8 kg a Week
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paeschke77's Weight History
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