Weigh In record (no journal entry) for 11 September 2021
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49.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1138 kcal
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Fat: 45.34g | Prot: 55.25g | Carbs: 106.48g.
Breakfast: Esselunga Biscotti Petit, Fage Befree Naturale, Nutella Nutella, Selex Gocce di Cioccolato Fondente, Lidl Albume d'uovo Pastorizzato, Massimo Zero Preparato per Pane Nero. Dinner: Schär Pane Bianco senza Glutine, Coop Mozzarella . Snacks/Other: Coop Patatine Rustiche, Aperol Spritz. more...
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Losing 0.1 kg a Week
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carnen90's Weight History
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