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lumayan 😂
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58.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1747 kcal
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Fat: 64.55g | Prot: 75.84g | Carbs: 226.72g.
Breakfast: Pisang, Bakso Daging Sapi, Tahu Goreng, Telur Rebus, Ubi Jalar (Manis). Lunch: Mentimun (dengan Kulit), Sambal Goreng, Tempe, TPS Food Bihun Jagung, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Pepaya, Mentimun (dengan Kulit), Sinti Sambel Pecel. Snacks/Other: Kentang Goreng, McDonald's McFlurry - Oreo, Kue Pancong. more...
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Losing 1.4 kg a Week
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rosakhalif's Weight History
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