ajengasih's Journal, 11 Sep 21


View Diet Calendar, 11 September 2021:
1185 kcal Fat: 28.97g | Prot: 77.49g | Carbs: 152.22g.   Breakfast: Simba Choco Chips, Van Houten Coklat Bubuk, Quaker Instant Oatmeal Grain. Lunch: Saori Saus Tiram, ABC Saus Sambal , Del Monte Saus Tomat, Bawang Putih, Bawang Bombay Dimasak , Brokoli Dimasak (dari Segar), Cumi-cumi, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Putih, Tahu Goreng, Indofood Kecap Manis, Petis, Telur Rebus, Bawang Merah, Bawang Putih. more...

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