Weigh In record (no journal entry) for 11 September 2021
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90.8 kg
Lost so far: 12 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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2269 kcal
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Fat: 163.92g | Prot: 149.07g | Carbs: 45.35g.
Breakfast: Kartanon Täytetyt Lihapullat Sinihomejuusto, Paistettu Kananmuna, Pekoni (Paistettu Uunissa, Pannulla tai Paahdettu), Avokado. Lunch: Maribel Bio Organic Peanut Butter, Kurkku, Milbona Tzatziki, Pirkka Meetvursti, Oivariini Oivariini, Leipomo Rosten Siemennäkkileipä Chia & Kvinoa, Atria Sika-Nauta Jauheliha 23%. Dinner: Apetit Kruunusekoitus, Reilu Maustamaton Porsaan Sisäfilee . Snacks/Other: Fazer Pätkis Jäätelöpuikko, Reilu Maustamaton Porsaan Sisäfilee . more...
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Losing 1.4 kg a Week
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Kyykky-Pasanen's Weight History
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