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musclesophie66
Journal
11 Sep 21
musclesophie66's Journal, 11 Sep 21
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Weigh In record (no journal entry) for 11 September 2021
57.7 kg
Lost so far:
1.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2021:
1769 kcal
Fat: 68.09g | Prot: 65.03g | Carbs: 221.40g.
Breakfast:
Lactel Lait Demi-Écrémé, Oeuf, Bjorg Flocons D'Avoine Complets Bio.
Lunch:
Clément Faugier Crème de Marrons, Crêpe Ordinaire, Pommes de Terre Frites.
Dinner:
Oreo Oreo White Choc, Bofrost Brochettes de Poulet.
Snacks/Other:
Picard Mes 6 Tropéziennes, La Boulangère Pain de Mie Complet Bio.
more...
1648 kcal
Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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musclesophie66's Weight History
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