dio agra's Journal, 18 Jun 21

Weigh In record (no journal entry) for 18 June 2021

135 kg Lost so far: 0 kg. Still to go: 65 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:

340 kcal

Fat: 20.12g | Prot: 9.12g | Carbs: 31.96g. Breakfast: Cooked Egg. Lunch: Potato French Fries, Cheetos Ayam Bakar. more...

3289 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


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dio agra's Weight History