Weigh In record (no journal entry) for 11 September 2021
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61.1 kg
Lost so far: 8.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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612 kcal
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Fat: 10.35g | Prot: 25.94g | Carbs: 103.23g.
Breakfast: Carrefour Biscottes Complètes , Pain Complet, Andros Compote Pomme Fraise sans Sucres Ajoutés, Carrefour Beurre Doux, Café au Lait. Lunch: Monoprix Yaourt Nature 0% , Lidl Parmesan, Lidl Sauce Tomate au Basilic , Pâtes (Cuites). Dinner: Bio Village Cornflakes, Super U Légumes Pour Potage. Snacks/Other: Monoprix Purée de Pommes, Monoprix Yaourt Nature. more...
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Gaining 0.7 kg a Week
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CAPSULE75's Weight History
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