Weigh In record (no journal entry) for 11 September 2021
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77.1 kg
Lost so far: 15.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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355 kcal
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Fat: 16.86g | Prot: 28.29g | Carbs: 23.75g.
Breakfast: Куриные Бедра (Кожа не Съедена), Organic Valley Масло Гхи Ghee, Лук, Помидоры, Яйцо, Чеснок. more...
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Losing 3.5 kg a Week
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ЕвгенияСуворова's Weight History
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