Weigh In record (no journal entry) for 11 September 2021
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94.3 kg
Lost so far: 25.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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571 kcal
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Fat: 20.78g | Prot: 49.09g | Carbs: 45.34g.
Breakfast: Ehrmann High Protein Pudding . Lunch: Gut & Günstig Tomatensoße, Gurkensalat, Basmati-Reis (Gekocht), Gut Ponholz Hackfleisch Gemischt 50% Weniger Fett. more...
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Losing 2.8 kg a Week
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Bayernkönigin's Weight History
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