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Date 11 sep 2021 (day 44)
Time 11:54
Weight 70.6
BMI 26.3
Body fat 36.9%
內臟脂肪 7.0
肌肉重量 41.9kg
物理評級 2
骨重 2.7kg
BMR 1358kcal/5683kj
代謝年齡 48
全身水份 45.2%
Run 🏃♀️🏃♀️2877
Water 2000ml
Sleep 😴 03:00~11:00=8小時
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70.6 kg
Lost so far: 13.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
Losing 0.7 kg a Week
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