Weigh In record (no journal entry) for 11 September 2021
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77.8 kg
Lost so far: 9.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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670 kcal
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Fat: 32.54g | Prot: 25.15g | Carbs: 73.43g.
Breakfast: Банан, Россия Щедрая Душа Шоколад Горький 70%, Огурец (с Кожурой), Черкизово Сосиски Молочные Оригинальные, Жареное Яйцо. more...
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Losing 1.3 kg a Week
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Darya P.'s Weight History
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