Weigh In record (no journal entry) for 11 September 2021
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56.4 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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3212 kcal
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Fat: 122.79g | Prot: 134.91g | Carbs: 385.13g.
Breakfast: Rainbow Kuningatarmarjat, Valio Sokeroimaton Mansikka Keitto, Rainbow Rasvaton Raejuusto 0,2%, Myllyn Paras Neljän Viljan Puuro. Lunch: Kotimaista Laktoositon Rasvaton Rahka, Valio Sokeroimaton Mansikka Keitto, SunSpelt Spelttimuro. Dinner: Kotimaista Hot Wings, Köttbullar av Nötkött. Snacks/Other: Potatischips, Haribo Matador Mix, Valio Aamupala 5%, HK Ohuen Ohut Ultrakevyt Meetvursti 9% (2,5g), Becel Original, Oululainen Reissumies Tosi Ohut, Banan, Äggvita, Oululainen Reissumies Tosi Ohut, Becel Original, HK Ohuen Ohut Ultrakevyt Meetvursti 9% (2,5g). more...
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Losing 0.7 kg a Week
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nenaterese's Weight History
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