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Breakfast
View Diet Calendar, 11 September 2021:
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1310 kcal
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Fat: 55.23g | Prot: 83.39g | Carbs: 119.74g.
Breakfast: ABC Saus Sambal , Buncis, Telur Rebus, Kentang Rebus, Kembang Kol Dimasak (dari Segar), Kecambah, Wortel Dimasak. Lunch: Nasi Putih, Daging Sapi Panggang. Dinner: Telur Dadar atau Telur Orak-Arik , Sayur Campuran, Nasi Putih. more...
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1710 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
10 Sep 21 by member: Opikde1
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Pake saos cuma tadi ditaro belakangan saosnya gasempet foto lagi hehe
11 Sep 21 by member: Aliviatzhr
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Aliviatzhr's Weight History
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