LILIK MEGAWATI's Journal, 11 Sep 21

Markisa...

View Diet Calendar, 11 September 2021:
1176 kcal Fat: 42.03g | Prot: 48.31g | Carbs: 158.04g.   Breakfast: Sayur Campuran, Telur Rebus, Cimory Squeeze Yogurt Honey, Chia Seed. Lunch: Tahu Kukus, Tempe Goreng, Karedok. Dinner: Lontong Balap. Snacks/Other: Nanas, Semangka. more...
2501 kcal Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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