Weigh In record (no journal entry) for 10 September 2021
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62.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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898 kcal
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Fat: 26.21g | Prot: 91.05g | Carbs: 75.89g.
Lunch: Hortifruti Melancia, Abobrinha Cozida, Beterrabas, Carne moída paleta, Feijão cozido, Arroz broto legal. Dinner: Beterrabas, Merluza. Snacks/Other: Hortifruti Melancia, Vigor Grego Zero Morango. more...
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Losing 3.2 kg a Week
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Derodriguues's Weight History
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