Weigh In record (no journal entry) for 10 September 2021
|
88.1 kg
Lost so far: 5.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
1279 kcal
|
Fat: 56.80g | Prot: 68.80g | Carbs: 126.77g.
Breakfast: Mabel Biscoito Agua e Sal, Qualitá Uva sem Semente Crimson, Queensberry Geleia de Morango 100% Fruta, Da Terrinha Tapioca, Ovo. Lunch: Queijo Gorgonzola, Filé Mignon Grelhado, Aurora Bacon em Fatias, Mangas, Tomates, Azeite de Oliva Extra-Virgem, Alface. Snacks/Other: Qualitá Uva sem Semente Crimson, Hortifruti Laranja Bahia. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carlacftorres's Weight History
|