Weigh In record (no journal entry) for 10 September 2021
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96.1 kg
Lost so far: 2.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1150 kcal
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Fat: 92.35g | Prot: 65.93g | Carbs: 15.22g.
Lunch: Jumbo Ovengebakken Kipfilet, AH Kip Cervelaat. Dinner: La Place Pesto, AH Mozzarella, Tommies Snoeptomaatjes, Avocado. Snacks/Other: Jumbo Jong Belegen Kaas 48+, Hands Off My Chocolate Seriously Dark. more...
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Losing 3.5 kg a Week
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loulou-me's Weight History
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