Weigh In record (no journal entry) for 10 September 2021
|
77.7 kg
Lost so far: 0.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
1158 kcal
|
Fat: 46.70g | Prot: 53.85g | Carbs: 129.55g.
Breakfast: Siken Galletas de Chocolate. Lunch: Wetaca Lentejas Estofadas con Chorizo. Dinner: Granini Zumo de Piña, Kit Kat Kit Kat. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soniafr95's Weight History
|