Weigh In record (no journal entry) for 10 September 2021
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119.1 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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2130 kcal
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Fat: 82.52g | Prot: 84.89g | Carbs: 340.66g.
Breakfast: Luker Chocolate, Colanta Queso Cuajada, Pan, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Huevo Frito, Bimbo Tostadas Integrales, Instacrem Crema No Lactea, Café, Edulcorantes (Sacarina). Lunch: HIT Jugo de Mango sin Azúcar , Galletas, Tosh Barra de Cereal con Avena y Almendras, Nestlé Morenitas . Dinner: Arroz Blanco, Van Camp's Atún en Agua (55g), Pietrán Snack Jamón Pechuga de Pollo , Country Hill Jugo de Naranja Light. Snacks/Other: Hershey's Cocoa. more...
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Gaining 7 kg a Week
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Pablo Montenegro G.'s Weight History
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