Rossana Ribeiro's Journal, 10 Sep 21

Weigh In record (no journal entry) for 10 September 2021
67 kg Lost so far: 10.2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2021:
1311 kcal Fat: 28.85g | Prot: 87.15g | Carbs: 166.89g.   Breakfast: Dolce Gusto Galão , Bimbo Pão de Forma , Philadelphia Philadelphia com Salmão. Lunch: Costatum Atum em Água , Pingo Doce Feijão Frade, Ovo. Dinner: Pingo Doce Puré de Batata Já com Leite, Pingo Doce Medalhões de Pescada. Snacks/Other: Café Expresso, McDonald's McFlurry Cornetto Morango, Lidl Sushi. more...
202 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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Rossana Ribeiro's Weight History


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