Weigh In record (no journal entry) for 10 September 2021
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72.5 kg
Lost so far: 10.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1296 kcal
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Fat: 46.45g | Prot: 41.55g | Carbs: 87.18g.
Breakfast: Tee mit Milch und Zucker, Roggenbrötchen, Omelett oder Rührei. Lunch: Gut & Günstig Ananas Banane Kokosnuss Smoothie. Snacks/Other: Bier, Ouzo, Gut & Günstig Delikatess Mortadella mit Pistazien. more...
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steady weight
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Angie140170's Weight History
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